← All guides

Leash pulling: why it works for your dog, and how to stop paying for it

4 min read

Pulling isn't dominance and it isn't stubbornness. It's a habit that has been rewarded thousands of times: pull, and the walk moves toward the good smell. Change what pays, and pulling fades.

Two rules

Red light, green light

  1. Start indoors or in the yard, where it's easy to win.
  2. Walk forward. The moment the leash goes tight, stop and stand still.
  3. When your dog eases back and the leash goes slack, say "yes", treat right at your leg, and walk on.
  4. Reward every few steps while your dog is next to you. Thin the rewards out as it gets easier.

Use sniffing as pay

Walk a few loose steps, then say "go sniff" and let your dog sniff for a few seconds. Then "let's go" and repeat. Sniffing is what your dog wants most, so make it the reward for a loose leash.

Gear

A comfortable front-clip harness makes pulling less effective and is easier on your dog's neck. Keep using it while you train. Skip prong and choke collars: they hurt, and they don't teach your dog what to do instead.

Want a plan for your dog?

Take the 2-minute quiz. You get a plain-words diagnosis, the distance to start at, and a free first week of ten-minute exercises.

Take the 2-minute quiz →

More guides

Why your dog won't take treats outside (and what actually works)Reactive to other dogs: the distance methodWhat "threshold" means, and how to find your dog's