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:root{--bg:#fbf7f1;--card:#fff;--ink:#1d2a23;--muted:#5d6a63;--line:#e9e2d7;--green:#2e6a4f;--green-dark:#22513c;--green-soft:#e8f2eb;--coral:#e2794f;--coral-soft:#fcebe2;--sun:#f4c152;--sun-soft:#fdf3da;--red:#c4463a;--radius:18px;--shadow:0 1px 2px #1d2a230d, 0 8px 24px #1d2a230f}*{box-sizing:border-box}html,body{margin:0;padding:0}body{background:var(--bg);color:var(--ink);-webkit-font-smoothing:antialiased;font-family:DM Sans,system-ui,-apple-system,sans-serif;font-size:17px;line-height:1.55}a{color:var(--green);text-underline-offset:3px}h1,h2,h3{letter-spacing:-.02em;margin:0 0 .5em;line-height:1.15}h1{font-size:clamp(34px,6vw,56px);font-weight:700}h2{font-size:clamp(26px,4vw,36px);font-weight:700}h3{font-size:20px;font-weight:700}p{margin:0 0 1em}.wrap{max-width:1080px;margin:0 auto;padding:0 20px}.narrow{max-width:720px;margin:0 auto;padding:0 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span:nth-child(3){animation-delay:.3s}.starters{flex-direction:column;gap:8px;display:flex}.starter{text-align:left;font:inherit;color:var(--green-dark);cursor:pointer;background:0 0;border:1.5px dashed #cdd9d0;border-radius:12px;padding:11px 14px;font-size:15px}.starter:hover{background:var(--green-soft)}.ask{gap:8px;margin-top:14px;display:flex}.ask .input{flex:1;min-width:0;padding:12px 14px;font-size:16px}.needs{flex-wrap:wrap;align-items:center;gap:6px;margin-top:4px;display:flex}.need{border:1px solid var(--line);background:#fff;border-radius:999px;padding:4px 10px;font-size:13px}@media (max-width:860px){.guide-grid{grid-template-columns:1fr}.research{flex-direction:column;align-items:flex-start;gap:10px}.sticky-cta{z-index:20;padding:12px 16px calc(12px + env(safe-area-inset-bottom));background:linear-gradient(180deg, #fbf7f100 0%, var(--bg) 35%);display:block;position:fixed;bottom:0;left:0;right:0}.footer{padding-bottom:110px}}@media (max-width:520px){.email-row{flex-direction:column}.bubble{max-width:94%}}.hero-visual{position:relative}.hero-photo{aspect-ratio:4/3;object-fit:cover;width:100%;height:auto;box-shadow:var(--shadow);border-radius:26px;display:block}.hero-progress{width:66%;margin:-64px 0 0 -36px;padding:16px 16px 10px;position:relative}.hero-progress .big{font-size:26px}.hero{padding-bottom:64px}.photo-figure{margin:26px 0 8px}.photo-figure img{aspect-ratio:4/3;object-fit:cover;border-radius:22px;width:100%;height:auto;display:block}.photo-figure.wide img{aspect-ratio:16/7}.photo-figure figcaption{color:var(--muted);margin-top:10px;font-size:14px}.photo-figure.wide{margin:0 0 36px}@media (max-width:860px){.hero-progress{width:auto;margin:-56px 14px 0}.hero{padding-bottom:40px}.photo-figure.wide img{aspect-ratio:4/3}}.welcome{border:2px solid var(--green);background:linear-gradient(135deg,#fff 0%,#eef6f0 100%);margin-bottom:18px}.row-start{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.journey{background:var(--card);border:1px solid var(--line);border-radius:14px;margin-top:14px;padding:12px 16px}.journey-row{flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:10px;display:flex}.journey .bar{margin:10px 0}.goal-dots{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.goal-dots i{background:#ece5da;border-radius:50%;width:14px;height:14px;display:inline-block}.goal-dots i.on{background:var(--green)}.goal-dots span{margin-left:6px}.for-you{background:var(--sun-soft);border-color:#f1dfaa}@media print{.no-print,.top,.footer,.sticky-cta{display:none!important}body{background:#fff}}.print-page{max-width:760px;margin:0 auto;padding:20px}.print-bar{justify-content:space-between;align-items:center;gap:12px;margin-bottom:18px;display:flex}.print-logo{align-items:center;gap:8px;font-weight:700;display:inline-flex}.print-logo svg{width:24px;height:24px}.walk-card{border:1.5px solid var(--line);background:#fff;border-radius:18px;padding:24px 26px}.walk-card h1{margin:10px 0 4px;font-size:28px}.walk-card ol{padding-left:22px}.walk-card li{margin-bottom:8px}.walk-card-head{color:var(--muted);justify-content:space-between;gap:10px;font-size:14px;display:flex}.print-meta{color:var(--muted);font-size:14px}.print-foot{border-top:1px dashed var(--line);color:var(--muted);margin-top:18px;padding-top:12px;font-size:13px}.print-week h2{margin-top:26px;font-size:20px}.print-day{break-inside:avoid;margin-bottom:14px}.print-day h3{margin:0 0 4px;font-size:16px}.print-day ol{margin:4px 0;padding-left:20px;font-size:14px}.certificate{text-align:center;border:3px double var(--green);background:#fff;border-radius:22px;padding:48px 32px}.cert-logo{justify-content:center;font-size:18px}.cert-kicker{text-transform:uppercase;letter-spacing:.14em;color:var(--coral);margin:26px 0 6px;font-size:13px;font-weight:700}.certificate h1{margin:0;font-size:56px}.cert-line{margin:6px 0;font-size:20px}.cert-track{color:var(--muted)}.cert-stats{flex-wrap:wrap;justify-content:center;gap:28px;margin:28px 0;display:flex}.cert-stats div{flex-direction:column;display:flex}.cert-stats b{font-size:24px}.cert-stats span{color:var(--muted);font-size:13px}.cert-foot{color:var(--muted);margin:0;font-size:13px}@media print{.print-page{max-width:none;padding:0}.walk-card,.certificate{border-color:#ccc}@page{margin:14mm}}.when{gap:8px;margin:10px 0 0 30px;display:grid}.when-row{flex-wrap:wrap;gap:8px;display:flex}.when-row button{border:1.5px solid var(--line);background:var(--card);font:inherit;color:var(--ink);cursor:pointer;border-radius:12px;flex-direction:column;align-items:flex-start;padding:8px 12px;font-size:15px;line-height:1.2;display:flex}.when-row button small{color:var(--muted);font-size:12px}.when-row button.on{border-color:var(--green);background:var(--green-soft)}.when-row select{font:inherit;border:1.5px solid var(--line);background:var(--card);color:var(--ink);border-radius:12px;padding:8px 10px;font-size:15px}@media (max-width:520px){.when{margin-left:0}}